Heartfully leading others through their grief to an awakening of their own love, a rediscovery of their purpose, and a deeper trust in LIFE.

Women's Grief Support Circle

Local gatherings in beautiful Southwest Virginia

Everyone’s grief is unique.

It is also a natural, universal part of the human experience.

We may experience grief after the loss of a loved one (including a pet), the loss of a job, the end of a relationship, a health issue, or any major change in life circumstances.

It can be an incredibly lonely and isolating experience.

But it doesn’t have to be…

Join the Support Circle ❤️

Hey there,
I'm Krystal

Grief Coach & Holistic Wellness Guide

I see you in your pain. I believe you were guided here because you KNOW that there’s more to life than what you’re experiencing now, but you aren’t totally sure what to do next.

You feel lost. You are lacking purpose and motivation in life. You feel overwhelmed by the pain of loss and feel as though your world will never right itself. Grief is one of the most challenging experiences we will face in our lifetimes. It is also a necessary part of our human experience. And as painful as it is, grief cannot be ignored - it demands to be FELT.

I get it. I've been there. To be honest, I'm still there. But I have found new purpose in helping guide others through their grief and to a place of peace and comfort. It is not easy, but it is absolutely a worthwhile pursuit.

I believe grief is best honored by integrating it into ourselves. It does not go away - it is a forever companion in this life. To move forward, we must learn how to accept it. I approach this from a (w)holistic view - meaning, we must learn to accept EVERY part of ourselves and fully NOURISH ourselves, inside and out.

We all deserve to live in a way that is fulfilling to our hearts and nourishing to our bodies and souls, despite, and perhaps even because of, the many hardships we face as humans. We CAN do this together! It starts with cultivating a feeling of unconditional love for ourselves and our beautiful human bodies and deepening our connection to LIFE.

If you're struggling with grief and lacking direction, I'd love to support you in your journey. You don't have to do this alone.

Contact Me

MY OFFERINGS

Women's Grief Support Circle

Plant-Based Nutrition Coaching

Group or 1:1 Support

What My Clients Have to Say...

“What can I say? This woman is a force! Krystal brings a fierceness and a gentleness at once. Awakening the embodied feminine essence within us, she guides us to come back to wholeness. I am honored to have been able to witness her magic unfurl so closely, and I know that the medicine she uniquely brings is so very needed for our times. Thank you Krystal for your courage to bring forth your sacred gifts in service to the world, we are all deeply grateful. ”